Alliance Bio

Alliance Bio ECO Buckwheat

Chickpeas are recognized as a beneficial food for the body. Of a special nutritional quality due to the high content of proteins and assimilable carbohydrates, it contains unsaturated fatty acids, mineral salts, vitamins and fibers.

The chickpeas from Alliance Bio come from organic crops in southwestern France and are an excellent ingredient for those who want to diversify their diet with nutritious and healthy products.

This vegetable stands out due to its rich protein content, a large percentage of the chickpea being allocated to this nutrient which naturally contributes to the development and maintenance of muscle mass.

Chickpeas are a light and slightly sweet food, being particularly well-known in the world of oriental recipes and is now very popular in our country as well. It goes very well in spicy dishes and can be used in salads, pan-fried dishes, curries and alongside fried vegetables. Chickpeas are the main ingredient in falafel and hummus recipes.

The recommended soaking time before cooking is 8-12 hours. The approximate cooking time after soaking is 60 minutes (or 30 minutes in a pressure cooker).

In addition, it is recommended to add salt at the end of the cooking process, to avoid breaking and hardening the casing.

For a perfect flavor, chickpeas can be served alongside a sauce made from organic tomatoes and aromatic herbs based on thyme, oregano or bay leaves.

Store in a dry and cool place, away from heat, moisture or light.

Chickpeas are a light and slightly sweet food, being particularly well-known in the world of oriental recipes and is now very popular in our country as well. It goes very well in spicy dishes and can be used in salads, pan-fried dishes, curries and alongside fried vegetables. Chickpeas are the main ingredient in falafel and hummus recipes.

The recommended soaking time before cooking is 8-12 hours. The approximate cooking time after soaking is 60 minutes (or 30 minutes in a pressure cooker).

In addition, it is recommended to add salt at the end of the cooking process, to avoid breaking and hardening the casing.

For a perfect flavor, chickpeas can be served alongside a sauce made from organic tomatoes and aromatic herbs based on thyme, oregano or bay leaves.