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Frosta

FROSTA FILLET COD ALASKA POLLOCK

300 g
Frozen
RON 49.99 RON 166.63 /kg

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4 Alaska Pollock fillets.

Storage and transport conditions below -18°C. Consume before the date printed on the packaging. Storage at the consumer: *(-6 °C) 4 days **(-12 °C) 3 weeks ***(-18 °C) Consume preferably before the date (see the date printed on the packaging)

Pan: Rinse the frozen fillets in warm water, then dry with paper towels. Fry 5 tablespoons of oil in a pan and fry the fish on medium heat for about 9 minutes, turning several times during frying. Oven: Preheat the oven to 230°C. You can protect the baking sheet (you can use baking paper). Bake for 25 minutes (22 minutes in a fan oven).

MSC Alaska Pollock (Theragra chalcogramma), capturat în mare, unelte de pescuit: traule. Zona de captură: FAO 61 (Pacificul de Nord-Vest) sau FAO 67 (Pacificul de Nord-Est)

Nutritional values per 100 g

Energy value310 kJ/73 kCal
Fats0.7 g
including saturated fatty acids0.2 g
Carbohydrates g
including sugars g
Protein16.7 g
Salt0.5 g
Fibre g