Weekly discounts
Save food
Frosta
FROSTA FILLET COD ALASKA POLLOCK
300 gDelivery within 3 hours
AI Summary
Every day, we source locally for the freshest groceries you can trust.
- Description
- Composition
- Similar products
- More from this brand
- Recipes
4 Alaska Pollock fillet cubes.
All products in the fish range are individually quick frozen (IQF). Each piece of fish is rapidly frozen at -35 degrees, thus preserving its freshness, appearance, and shape.
Storage and transport conditions below -18°C. Consume before the date printed on the packaging. Consumer storage: *(-6 °C) 4 days** (-12 °C) 3 weeks*** (-18 °C) Best before date (see date printed on packaging)
Pan: Rinse frozen fillets in lukewarm water, then pat dry with a paper towel. Heat 5 tablespoons of oil in a pan and fry the fish over medium heat for approximately 9 minutes, turning several times during frying.
Oven: Preheat the oven to 230°C. You can line the baking tray (you can use baking paper). Bake for 25 minutes (22 minutes in a fan oven).
MSC Alaska Pollock (Theragra chalcogramma), capturat în mare, unelte de pescuit: traule. Zona de captură: FAO 61 (Pacificul de Nord-Vest) sau FAO 67 (Pacificul de Nord-Est)
Nutritional values per 100 g
| Energy value | 310 kJ/73 kCal |
| Fats | 0.7 g |
| including saturated fatty acids | 0.2 g |
| Carbohydrates | g |
| including sugars | g |
| Protein | 16.7 g |
| Salt | 0.5 g |
| Fibre | g |