Parsnip packed

Parsnips are a must-have in any housewife's refrigerator, especially if you like to prepare delicious soups and stews. In addition to the slightly spicy, sweet taste that gives a special aroma to any culinary preparation, parsnips have numerous health benefits. Due to the high content of vitamin C, vitamin K, vitamin E and folic acid, it is recommended for strengthening the immune system, for treating anemia, but also in weight loss diets. Parsnip juice regulates digestion, but also has a calming, analgesic and general tonic role, being also recommended in the treatment of neuroses and heart conditions. You can consume it as a juice, or you can add it to various soup and stew recipes.