This Zdrovit Optisomn dietary supplement comes in a 1 buc package containing 28 film-coated tablets. Its formulation brings together 5 mg melatonin, 250 mg passiflora, 125 mg hops, 60 mg magnesium, and 3 mg vitamin B6. According to the package instructions, the recommended dosage is 1 tablet daily before bedtime, as needed.
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Description
OPTISOMN is specially formulated to provide restful sleep and productive, energized mornings.
By using a complex of natural ingredients, this product improves the quality of natural sleep.
How to use: 1 tablet daily before bedtime, as needed.
Composition and role of ingredients
5 mg Melatonin
It is a hormone naturally produced by our body, with a release rhythm depending on light and darkness. Peak melatonin production occurs between 02:00 and 04:00 in the morning, but the secreted amount decreases with age. This is why it is assumed that the decrease in melatonin concentration in the body is related to various ailments of elderly people.
Melatonin contributes to alleviating sleep disorders, reducing the time needed to fall asleep, and regulating the physiological rhythm of the sleep-wake cycle.
3 mg Vitamin B6
Contributes to the reduction of tiredness and fatigue, to the normal functioning of the nervous system, and to the maintenance of mental health.
250 mg Passiflora
Induces a state of calm and restful sleep, increases the body's resistance to stress.
125 mg Hops
Has a calming effect on the nervous system and helps achieve restful sleep.
60 mg Magnesium
People with low magnesium levels often have restless sleep, while normal magnesium levels often lead to deeper and better sleep. Magnesium also plays a role in supporting sleep by maintaining GABA levels, a neurotransmitter that promotes sleep.
Composition & Allergens
Composition
Melatonina, vitamina B6, Passiflora, hamei