
Edenia
Edenia Frozen Spinach Leaves
450 gMaia AI Summary
Enjoy the convenience and nutrition of Edenia Frozen Spinach Leaves. Harvested and quickly frozen in Belgium within hours, these tender leaves retain their intense flavor and are packed with essential nutrients like iron, beta-carotene, and vitamins A and C. Perfect for quick cooking, this 450g pack ensures you always have healthy, flavorful spinach on hand, without the hassle of fresh preparation. Do not thaw before cooking.
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Country:
Belgia,Similar products
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The tender leaves of Edenia frozen spinach retain their characteristic intense flavor and are rich in essential nutrients for a balanced diet.
Only good things can be said about spinach: it contains iron and beta-carotene, and the leaves are an excellent source of vitamin A, vitamin C and fiber.
Do not thaw before cooking.
Edenia vegetables are cleaned, carefully sorted and quickly frozen within a few hours of harvesting, thus considerably reducing the loss of vitamins and nutrients.
- Quick cooking
- No losses
- Available all year round

Cooking instructions:
Pot:
Add the frozen product to a pot of boiling water and leave on medium heat for 6-8 minutes from when the water starts boiling again.
Pan:
Add the frozen product to a hot pan and stir constantly over medium heat for 5-7 minutes.
Microwave:
Remove the frozen product from the bag and place it in a heat-resistant container with a lid, add 2-3 tablespoons of water, put the lid on and place the container in the microwave at 850 W. Heat for 3-4 minutes, stop the microwave to stir and heat again for another 3-4 minutes. After removing the product from the microwave, wait 1 minute before removing the lid. Stir before serving. Do not refreeze after thawing!
Storage conditions:
-18 °C until the date on the package
-12 °C for one month
-6 °C for one week
spanac frunze
Nutritional values per 100 g
| Energy value | 102 kJ/25 kCal |
| Fats | 0.2 g |
| including saturated fatty acids | 0.13 g |
| Carbohydrates | 0.6 g |
| including sugars | 0.1 g |
| Protein | 3.2 g |
| Salt | 0.11 g |
| Fibre | 3.8 g |