

Edenia
Edenia Wellness Mix
450 gAI Summary
Edenia Wellness Mix frozen vegetables are a healthy and delicious choice, perfect for a balanced meal. This blend from Belgium contains peas, corn, romano beans, soybeans, red kidney beans, sunflower seeds, and onion. It requires no prior defrosting and cooks quickly, providing an important source of fiber and vitamins, packed in 450g.
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Country:
Belgia,Similar products
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If you are looking for a delicious and healthy snack, or if you want to add protein to your diet, Edenia Wellness Mix is the right choice.
It contains an ideal mix of vegetables: peas, corn, romano beans, soybeans, red kidney beans, sunflower seeds, onion.
Do not defrost before cooking.
Wellness Mix is a balanced meal, an important source of fiber with a low calorie content that maintains the proper functioning of the body.
Edenia vegetables are cleaned, carefully sorted and quickly frozen within a few hours of harvesting, thus considerably reducing the loss of vitamins and nutrients.
- Quick cooking
- No losses
- Available all year round
Cooking recommendations
Pot:
Add the frozen product to a pot of boiling water and cook over medium heat for 6-8 minutes from when the water starts boiling again.
Pan:
Add the frozen product to a hot pan and stir constantly over medium heat for 5-7 minutes.
Microwave:
Remove the frozen product from the bag and place it in a heat-resistant container with a lid, add 2-3 tablespoons of water, put the lid on and place the container in the microwave oven at 850 W. Heat for 3-4 minutes, stop the microwave to stir and heat again for another 3-4 minutes. After removing the product from the microwave, wait 1 minute before removing the lid. Stir before serving. Do not refreeze after defrosting!
Storage conditions:
-18 °C until the date on the package
-12 °C for one month
-6 °C for one week
Mazare, porumb dulce, fasole romano, boabe de SOIA, fasole rosie boabe, seminte de floarea soarelui, ceapa. Legume in proportii variabile.
Nutritional values per 100 g
| Energy value | 489 kJ/117 kCal |
| Fats | 3.9 g |
| including saturated fatty acids | 0.6 g |
| Carbohydrates | 11 g |
| including sugars | 1.5 g |
| Protein | 7.3 g |
| Salt | 0.07 g |
| Fibre | 4.1 g |
Allergens
| Soia |