Sanovita Fortin Oatmeal

Oat flakes contain a significant amount of dietary fiber and carbohydrates. They have a light, crumbled consistency, which allows for quick hydration and are very filling, nutritious and easily digestible. They can be consumed with milk, honey or fruit juice and are recommended for athletes, being a consistent source of energy, protein, dietary fiber and B vitamins. They can be served for breakfast or in smoothies or in many other dishes.

They stand out due to their content of carbohydrates, proteins and good quality fiber. People who eat oatmeal for breakfast have much more energy. They can be consumed in various recipes or with milk, yogurt, fruit juice. Keep in a dry and cool place. Use cereal flakes hydrated in hot water.