Sanovita
Sanovita Red Lentils
500 gAI Summary
Discover the versatility of Sanovita Red Lentils! These 500g Canadian lentils are incredibly easy to cook, softening beautifully in just 15 minutes. Perfect for creating creamy purees, hearty vegetable pâtés, delicious cream soups, or savory pies. A fantastic plant-based protein source, they're packed with nutrients and offer a healthy, affordable alternative to meat. Elevate your meals!
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Did you know that in ancient times, for centuries, lentils were considered the meat of the poor? Those who could not afford to eat meat or fish, due to poverty, chose to eat lentils. The choice was a happy one, because, as we will see immediately, lentils contain a multitude of nutrients, and in terms of proteins, they rival animal products, at a much lower cost and with better digestibility. Red lentils - are the variety that you can most easily include in your kitchen, because they have the shortest cooking time (minimum 15 minutes), they soften quite a lot when boiled, which is why they are the right base for purees, vegetable pâtés, cream soups, but also absolutely sensational pies. On the Sano Vita blog you will find a wide variety of lentil recipes for all tastes, with the help of which you can experiment and enjoy all the benefits of this vegetable.
Store in a cool, dry place. in various preparations
Linte rosie decorticata
Nutritional values per 100 g
| Energy value | 1493 kJ/382 kCal |
| Fats | 1 g |
| including saturated fatty acids | 0 g |
| Carbohydrates | 59 g |
| including sugars | 1.9 g |
| Protein | 25.8 g |
| Salt | 0 g |
| Fibre | 1.4 g |