
Pirifan
Pirifan Flakes Oats and psyllium
250 gAI Summary
Pirifan's oat flakes and psyllium mix offers an exceptional nutritional boost, thanks to its soluble fibers that support healthy digestion. This EU-sourced product, packed in 250g, is not consumed as is, but added to liquids (juice, soup), where the fibers expand 50-60 times. It's an excellent way to supplement your daily fiber intake.
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The mix of oat flakes and psyllium offers an exceptional nutritional boost due to the soluble fibers that support healthy digestion. Keep in a cool place, away from sunlight. Consume preferably before the date on the package. The fibers increase in volume by 50-60 times by absorbing water when mixed with plenty of liquid. The product is not consumed as such. Add approximately 5-7 g of product in 350 ml of liquid (juice, soup), to complete the fiber requirement. After mixing, consume immediately. Do not exceed the maximum amount: adults: 45g, maximum 2 times a day. Children: 15g maximum per day mixed with at least 350 ml of liquid. Gradually increase the amount of bran you take to allow the body to get used to the fiber level. Warning: if you do not drink enough liquid, the product may swell in the throat causing blockage or suffocation. Do not use if you have difficulty swallowing. Do not use if you have diabetes. May temporarily cause gas or bloating. Consult a doctor immediately if you experience discomfort after consuming this product. Allergy: some people may have severe hypersensitivity reactions. This product is not intended to diagnose, treat, cure or prevent any disease. The product should not replace a varied and balanced diet.
Fulgi de ovaz 85% (gluten), tarate din coaja de psyllium 9%, tarate de ovaz 6% (gluten).
Nutritional values per 100 g
| Energy value | 1477 kJ/352.4 kCal |
| Fats | 6.3 g |
| including saturated fatty acids | 1.1 g |
| Carbohydrates | 56 g |
| including sugars | 0.7 g |
| Protein | 11.6 g |
| Salt | 0.07 g |
| Fibre | 12.6 g |
Allergens
| Cereale care contin gluten |
| May contain traces of: |
| Arahide |
| Soia |
| Fructe cu coaja |
| Telina |
| Mustar |
| Seminte de susan |
| Moluste |