DOPPELHERZ AKTIV CALCIU+MAGNEZIU+ZINC+SELENIU 15 COMPRIMATE EFERVESCENTE

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The fundamental condition for achieving overall well-being and maintaining a high level of physical capacity is an optimal intake of vitamins and minerals in the body. The food supplement Doppelherz aktiv Calciu + Magneziu + Zinc + Seleniu ensures your daily requirement of CALCIUM and MAGNESIUM, two vitally important minerals that the body needs for the activation and support of numerous biological processes, as well as the trace elements ZINC and SELENIUM, so necessary for regulating metabolism.

Calcium is a main component of the skeleton, giving it strength, while Vitamin D3 acts as an adjuvant in calcium assimilation, by fixing it in the bone structure. The body naturally produces Vitamin D as a result of constant exposure of the epidermal layer to sunlight. Often, however, this type of exposure proves to be insufficient during the colder periods of the year.

Symptoms of calcium deficiency include tetany (contractions of hand and foot muscles), memory disorders, hair loss, menstrual irregularities, facial and limb numbness, insomnia, palpitations, nasal or gum bleeding, respiratory spasm, and hypotension. Long-term complications caused by calcium deficiency include spasmophilia and osteoporosis.

Since calcium is constantly eliminated from the body, it is recommended to ensure a diet rich in calcium. Foods rich in calcium include dairy products (maximum intake is found in yogurt), canned sardines, salmon, sesame seeds, and almonds.

For guaranteed increased intake and high assimilation rate, the recommended method for preventing calcium deficiency is a food supplement containing an optimal combination of Calcium and Vitamin D3, such as Doppelherz aktiv Calciu + Magneziu + Zinc + Seleniu, in the form of effervescent tablets.

Vitamin C is one of the most frequently used, encountered, and recommended vitamins.

• Contributes to the normal functioning of the immune system during and after intense physical exercise
• Helps in the normal formation of collagen for the normal functioning of blood vessels, the skeletal system, and ligaments.
• Contributes to the reduction of tiredness and fatigue
• Increases iron absorption
• Is important for protecting cells against oxidative stress

Natural sources of Vitamin C are green vegetables and citrus fruits. Vitamin C intake should increase during the cold season or periods of intense physical exertion.

Magnesium is an essential macromineral that plays an important role in protein synthesis, normal energy metabolism, and the normal functioning of the nervous and muscular systems.

The body does not produce it on its own, and furthermore, magnesium storage is only possible in small quantities. The high degree of processing of commercially available food products further hinders the assimilation of magnesium necessary for the optimal functioning of the body. Last but not least, additional losses can occur during food preparation, while repeated use of laxatives and regular alcohol consumption lead to the elimination of a vital amount of magnesium from the body. In short, the price we pay for magnesium deficiency is our own energy metabolism.

Selenium is a trace mineral involved in the functioning of the immune system and contributes to the normal functioning of the thyroid gland. In addition, Selenium also contributes to protecting cells against oxidative stress.

The action of Selenium is enhanced by the presence of Zinc, which contributes to the process of cell division, normal DNA synthesis, and also to the maintenance of normal fertility and reproduction.

In case of an unbalanced diet or an increased need for nutrients, determined by

• intense physical exertion,
• an unhealthy lifestyle,
• stress,

the food