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Marks & Spencer
M&S Food Fruit & Fibre Flakes 500g
500 gDelivery within 3 hours
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Our fruit and fibre flakes combine wholewheat flakes with a rich blend of raisins, dried banana chips, toasted coconut chips, and crunchy toasted hazelnuts and almonds. Enriched with vitamins and iron, this high-fibre cereal adds both nutrients and flavour to your morning routine.
fulgi integrali de grâu (gluten) (75%), stafide (14%), zahăr, felii de banană uscate îndulcite (6%) (banane, ulei de cocos, zahăr, aromă de banană), fulgi de cocos prăjiți (3%), extract de malț de orz (gluten), felii de mere uscate (1,4%), alune prăjite și tocate (0,2%), migdale prăjite și tocate (0,2%), sare alimentară, niacină, fier, acid pantotenic, tiamină, riboflavină, vitamina B6, acid folic, vitamina B12.
Nutritional values per 100 g
| Energy value | 1616 kJ/383 kCal |
| Fats | 5.8 g |
| including saturated fatty acids | 3.7 g |
| Carbohydrates | 69 g |
| including sugars | 19 g |
| Protein | 9.1 g |
| Salt | 0.28 g |
| Fibre | 9.2 g |
Allergens
| Cereale care contin gluten |
| Fructe cu coaja |
| May contain traces of: |
| Arahide |