
Pronat
Pronat ECO Falatite mix of chickpea flour with spices - for pancakes
250 gDelivery within 3 hours
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RON 11.96
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FALATITE® - ORGANIC CHICKPEA FLOUR MIX WITH SPICES - FOR PANCAKES, 250G
The name Falatite® is itself an original Pronat name, registered as a trademark at OSIM. It consists of an original mix of extra finely ground chickpea flour in the Pronat unit (at a controlled temperature below 42o C), combined with specific falafel ingredients, according to a Pronat recipe, for maximum flavor, aroma and taste. The mix contains everything you need to quickly and healthily prepare chickpea flour pancakes. Just add water and nothing else for preparation. The ingredients are: 100% certified organic, 100% naturally gluten-free, suitable for those who avoid gluten in their diet. An original 100% Pronat brand product. Vegan, ideal for fasting and for a healthy diet, easy to cook, tasty and nutritious. Falatites can be consumed in multiple ways and combinations with other foods, vegetables, meat or dairy products.
Ingredients: 90% fine chickpea flour*, 8% spice mix* (cumin*, parsley*, coriander*, garlic*, onion*, white pepper*), 2% sea salt. *=from certified organic crops. Packaged in a unit that processes: cereals with gluten, nuts, soy, peanuts, dairy products, celery, mustard, lupine.
Method of preparation: add 500 ml of water to the contents of a bag of Falatite® and homogenize. Leave to hydrate for approx. 20-30 minutes. For baking, proceed as for classic pancakes: heat the pan (diameter 20 cm) with a little oil and pour a ladle (approx. 70 ml) to obtain a falatite. In the end, you will get approx. 9 pancakes with a diameter of approx. 17 cm. Of course, if you use a larger or smaller pan, the number of pancakes may vary accordingly.
Serving suggestions: 1) Simple, with kefir or yogurt 2) Filled with cream cheese and sour cream 3) With avocado paste and parsley leaves 4) With tuna paste and tomato slices 5) With meat or vegetable stews 6) Dozens of other variants, according to your own taste and imagination
Origin: EU / non-EU. Shelf life: see date printed on packaging. Storage conditions: store in a dry and cool place. Distributor: S.C. Pronat S.R.L.
făină de năut* fină 90%, mix de condimente* 8% (chimen*, pătrunjel*, coriandru*, usturoi*, ceapă*, piper alb*), sare de mare 2%.
*=din culturi certificate ecologic.
Nutritional values per 100 g
Energy value | 1350 kJ/333 kCal |
Fats | 6.4 g |
including saturated fatty acids | 0.72 g |
Carbohydrates | 45.1 g |
including sugars | 3.2 g |
Protein | 21.9 g |
Salt | 2 g |
Fibre | 17.3 g |