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BIO
Republica BIO Cous Cous Bio from whole wheat

Republica BIO Cous Cous Bio from whole wheat

500 gRON 53.58 /kg
2679RON
24.11 RON with

63 customers have this product in their favourites

Enjoy this organic whole wheat couscous from Republica BIO, a premium ecological product sourced from Bulgaria. Packed in a convenient 500g bag, this gluten-free couscous is rich in plant-based proteins and dietary fibers, making it perfect for active lifestyles and vegan diets. It cooks in just 15 minutes, serving as a versatile and healthy base for your favorite meals.

Country of origin

Bulgaria

Description

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Why choose this product?

  • Organic certified: Product compliant with strict European Union standards for organic agriculture, free from genetically modified organisms and non-irradiated.
  • High bioavailability: Ensures optimal nutrient absorption, being a whole and organic product.
  • Physico-chemically tested: Verified against pesticides, heavy metals, and contaminants.
  • Gluten-free: Product packed in a certified facility, guaranteeing no cross-contamination.

Ideal for:

  • Active people: Excellent source of energy and essential nutrients to support physical effort.
  • People concerned about cardiovascular health: Selenium in Cous Cous contributes to reducing oxidative stress and maintaining heart health.
  • Allergic and sensitive people: Free from genetically modified organisms or additives, being a pure and natural product.
  • Versatile side dishes: Can be used as a base in various culinary preparations or as a side dish for main courses.
  • Vegans and vegetarians: Being a source of plant-based protein, Cous Cous is suitable for meat-free diets.

Key benefits:

  • Source of protein and fiber: Provides a balanced intake of nutrients to support metabolism and digestive health.
  • Improves cognitive function: Selenium helps maintain cognitive functions and balance thyroid hormones.
  • Reduces oxidative stress: Contributes to neutralizing free radicals due to its high antioxidant content.
  • Maintains hormonal health: Selenium plays an important role in the function of thyroid hormones and metabolic balance.
  • Supports healthy digestion: Fibers help regulate intestinal transit and maintain digestive tract health.
  • Versatile in use: Ideal as a base for salads, side dishes, and various culinary preparations.
  • Store the product at room temperature, in a tightly sealed bag, away from humidity and direct sunlight.
  • How to use: Use cous cous as a base for hot dishes or as an ingredient in cold salads.
  • Optimal cooking: Pour 300ml of boiling water over 250g of cous cous, cover, and let stand for 15-20 minutes.

Nutritional values per 100 g

Energy value
1485 kJ351 kCal
Fats
2.4 gincluding saturated fatty acids0.5 g
Carbohydrates
66 gincluding sugars1.9 g
Protein
12 g
Salt
0 g
Fibre
8.8 g

Composition & Allergens

Composition

100% grau ecologic integral pre-fiert si tocat.

Allergens

  • Cereale care contin gluten
  • May contain traces of:
  • Soia