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BIO
Republica BIO Cous Cous Bio from whole wheat

Republica BIO Cous Cous Bio from whole wheat

500 gRON 53.58 /kg
2679RON
24.11 RON withXtra

81 customers have this product in their favourites

Looking for a quick and nutritious side dish? This organic whole wheat couscous from Republica BIO is a fantastic choice. Sourced from Bulgaria, this 500 g of couscous is certified BIO and completely gluten-free. It is a natural source of plant-based protein and fiber, making it perfect for salads or warm meals. Just pour boiling water over it, cover, and it is ready in 15 minutes!

Country of origin

Bulgaria

Description

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Why choose this product?

  • Organic certified: Product compliant with strict European Union standards for organic agriculture, free from genetically modified organisms and non-irradiated.
  • High bioavailability: Ensures optimal nutrient absorption, being a whole and organic product.
  • Physico-chemically tested: Verified against pesticides, heavy metals, and contaminants.
  • Gluten-free: Product packed in a certified facility, guaranteeing no cross-contamination.

Ideal for:

  • Active people: Excellent source of energy and essential nutrients to support physical effort.
  • People concerned about cardiovascular health: Selenium in Cous Cous contributes to reducing oxidative stress and maintaining heart health.
  • Allergic and sensitive people: Free from genetically modified organisms or additives, being a pure and natural product.
  • Versatile side dishes: Can be used as a base in various culinary preparations or as a side dish for main courses.
  • Vegans and vegetarians: Being a source of plant-based protein, Cous Cous is suitable for meat-free diets.

Key benefits:

  • Source of protein and fiber: Provides a balanced intake of nutrients to support metabolism and digestive health.
  • Improves cognitive function: Selenium helps maintain cognitive functions and balance thyroid hormones.
  • Reduces oxidative stress: Contributes to neutralizing free radicals due to its high antioxidant content.
  • Maintains hormonal health: Selenium plays an important role in the function of thyroid hormones and metabolic balance.
  • Supports healthy digestion: Fibers help regulate intestinal transit and maintain digestive tract health.
  • Versatile in use: Ideal as a base for salads, side dishes, and various culinary preparations.
  • Store the product at room temperature, in a tightly sealed bag, away from humidity and direct sunlight.
  • How to use: Use cous cous as a base for hot dishes or as an ingredient in cold salads.
  • Optimal cooking: Pour 300ml of boiling water over 250g of cous cous, cover, and let stand for 15-20 minutes.

Nutritional values per 100 g

Energy value
1485 kJ351 kCal
Fats
2.4 gincluding saturated fatty acids0.5 g
Carbohydrates
66 gincluding sugars1.9 g
Protein
12 g
Salt
0 g
Fibre
8.8 g

Composition & Allergens

Composition

100% grau ecologic integral pre-fiert si tocat.

Allergens

  • Cereale care contin gluten
  • May contain traces of:
  • Soia