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Organic split red lentils from Republica BIO are a Bulgarian product, certified BIO, coming in 500 g. Free from gluten and tested for heavy metals and pesticides, they are a dependable choice for vegans and vegetarians. They cook in about 30 minutes, working wonderfully in soups, side dishes, spreads, or fresh salads.
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Description
Why choose this product?
- Organic certified: Product compliant with strict European Union standards for organic agriculture, non-GMO and non-irradiated.
- Gluten-free: Packed in a facility that does not process gluten, ensuring no cross-contamination.
- Physico-chemically tested: Verified against pesticides, heavy metals, and contaminants.
Ideal for:
- Active and sporty individuals: Excellent source of plant-based protein and fiber, supporting energy and physical effort.
- Individuals concerned with digestive health: Lentil fibers contribute to improving digestion and maintaining healthy bowel transit.
- Vegans and vegetarians: Plant-based source rich in protein and minerals, suitable for diets without animal products.
- Individuals who want to combat anemia: Rich in iron, lentils can help increase hemoglobin levels and prevent anemia.
Key benefits:
- Plant-based protein source: Rich in essential proteins, lentils help maintain and develop muscle mass.
- Improves digestion: High fiber content helps regulate bowel transit and support healthy digestion.
- Rich in antioxidants: Protects cells against the harmful effects of free radicals, supporting overall health.
- Supports blood health: Due to its high iron content, lentils can contribute to preventing and combating anemia.
- Versatility in the kitchen: Suitable for various dishes, from pâtés and soups, to side dishes and salads.
Store the product at room temperature, in a tightly sealed bag, away from humidity and direct sunlight.
How to use: Use red lentils as an ingredient for pâtés, soups, side dishes, or salads.
Optimal cooking: Boil 250g of red lentils in 750ml of water for 30 minutes for a perfect texture.
Nutritional values per 100 g
Composition & Allergens
Composition
100% linte rosie ecologica decorticata si sparta.






























