Carrots packed

We associate carrots with rabbits and a healthy vision. We add them to soups and dishes, because they have a pleasant taste, are affordable and easy to prepare. We recently discovered the baby carrot variety, which is sweeter and more aromatic, and we started to cook them as a side dish. Although so common, carrots have many beneficial effects on our health.

Carrots can be eaten raw or cooked, they are also delicious in natural juices, along with apples and oranges. They can also be eaten by children, after the age of 6 months, steamed, baked or boiled.