

Fresh dates ( piece )
ca. 20 gca.
Delivery within 3 hours
Maia AI Summary
Fresh dates, a natural source of vitamins (A, B, C, D, K) and essential minerals like iron, magnesium, calcium, phosphorus, and potassium. These sweet, soft fruits, with a caramelized taste and creamy consistency, are rich in antioxidants, polyphenols, and flavonoids. Ideal as a healthy sweet substitute, they contribute to efficient digestion and immune system strengthening. An energizing, low-fat snack, directly from South Africa.
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Israel,Fresh dates - a natural source of vitamins (A, B, C, D, K), rich in antioxidants, iron, magnesium, calcium, sulfur, phosphorus, potassium.
Sweet and soft fruits, from amber to dark brown in color, with a sweet smell and caramelized taste, with a creamy consistency, being a particularity of this fruit, dates represent an important part of a healthy diet.
Dates are classified by nutritionists as healthy sources of natural sugars, with a high content of minerals, polyphenols, flavonoids, contributing to the efficient digestion of food.
Also, due to their harmonious and rich fiber content, dates are recommended by the American Cancer Society to be consumed, ensuring the daily recommended fiber requirement (25-30f soluble fiber)
Ideal as a substitute for sweets, dates are recognized for their beneficial role in strengthening the immune system, also having a very low fat content.
They are the ideal choice for a sweet and creamy fruit, an energizing, friendly and healthy snack.