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Edenia Alaska Cod Fillet breaded

240 gRON 86.63 /kg
2079RON

472 customers have this product in their favourites

26% of customers buy regularly

Enjoy a quick and healthy lunch with Edenia breaded Alaska cod fillets. This frozen fish of 240 g features a golden, crispy crust and is easily prepared in the oven without any oil in just 18–20 minutes. Each 120 g piece is rich in protein, and you can cook them directly from frozen without any prior defrosting needed.

Description

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Prepare an easy and healthy lunch with Edenia Alaska cod fillets, wrapped in a golden and crispy crust.

Cooking recommendation

 Cook without oil, in the oven. Rich in protein, each 120-gram piece of cod contains over 13 grams, or about 30% of the daily requirement. 

Oven: place the frozen fish fillets on a baking tray with baking paper, and put them in the oven preheated to 240 °C for 18-20 minutes until they turn golden brown, turning them halfway through the cooking time.  Wait a few minutes before serving.

Cooking time may vary depending on the type and performance of the oven. No defrosting is required before cooking.

Storage conditions

Keep frozen - 18 °C.

Nutritional values per 100 g

Energy value
687 kJ163 kCal
Fats
5.2 gincluding saturated fatty acids0.6 g
Carbohydrates
1.7 gincluding sugars1.6 g
Protein
11 g
Salt
1 g
Fibre
0.9 g

Composition & Allergens

Composition

file de COD ALASKA POLLOCK (Theragra chalcogramma) (56%), faina de grau, ulei de rapita, apa, amidon din grau, sare, faina de porumb, gluten de grau, drojdie, dextroza, agenti de crestere: difosfat de sodiu, bicarbonat de sodiu. Poate contine urme de susan.

Allergens

  • Cereale care contin gluten
  • Peste
  • May contain traces of:
  • Seminte de susan