
Marks & Spencer
Marks & Spencer Steamed Vegetables
0.64 kgDelivery within 3 hours
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Our steamed vegetables are sourced from trusted M&S Select Farms, so only the freshest reach your plate. This frozen mix combines tender broccoli, cauliflower, peas, and Chantenay carrots. Quick to prepare and a source of Vitamin C, they also carry our Eat Well seal so you know they are a healthy choice.
Preparation: Cook from frozen. Place the product in boiling water, bring back to the boil, cover and simmer for 3-4 minutes. Season. Do not reheat. Best before: see packaging. Keep in freezer at -18°C.
broccoli (25%), conopidă (25%), morcov (25%), mazăre (25%).
Nutritional values per 100 g
| Energy value | 222 kJ/53 kCal |
| Fats | 0.7 g |
| including saturated fatty acids | 0.2 g |
| Carbohydrates | 6.3 g |
| including sugars | 3.5 g |
| Protein | 3.5 g |
| Salt | 0.03 g |
| Fibre | 3.7 g |