Edenia Wellness Mix

If you are looking for a delicious and healthy snack, or if you want to add protein to your diet, Edenia Wellness Mix is the right choice.

It contains an ideal mix of vegetables: peas, corn, romano beans, soybeans, red kidney beans, sunflower seeds, onion.

Do not defrost before cooking.

Wellness Mix is a balanced meal, an important source of fiber with a low calorie content that maintains the proper functioning of the body.

Edenia vegetables are cleaned, carefully sorted and quickly frozen within a few hours of harvesting, thus considerably reducing the loss of vitamins and nutrients.

• Quick cooking
• No losses
• Available all year round

Cooking recommendations

Pot:

Add the frozen product to a pot of boiling water and cook over medium heat for 6-8 minutes from when the water starts boiling again.

Pan:

Add the frozen product to a hot pan and stir constantly over medium heat for 5-7 minutes.

Microwave:

Remove the frozen product from the bag and place it in a heat-resistant container with a lid, add 2-3 tablespoons of water, put the lid on and place the container in the microwave oven at 850 W. Heat for 3-4 minutes, stop the microwave to stir and heat again for another 3-4 minutes. After removing the product from the microwave, wait 1 minute before removing the lid. Stir before serving. Do not refreeze after defrosting!

Storage conditions:

-18 °C until the date on the package
-12 °C for one month
-6 °C for one week