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Looking for a quick and nutritious side dish? Edenia frozen spinach leaves from Belgium are the perfect choice. This 450 g portion features tender leaves, carefully cleaned and quick-frozen shortly after harvest to preserve vitamins, iron, and fiber. There is no need to defrost them before cooking; they are ready in just a few minutes in a pan or pot.
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Description
The tender leaves of Edenia frozen spinach retain their characteristic intense flavor and are rich in essential nutrients for a balanced diet.
Only good things can be said about spinach: it contains iron and beta-carotene, and the leaves are an excellent source of vitamin A, vitamin C and fiber.
Do not thaw before cooking.
Edenia vegetables are cleaned, carefully sorted and quickly frozen within a few hours of harvesting, thus considerably reducing the loss of vitamins and nutrients.
- Quick cooking
- No losses
- Available all year round
Cooking instructions:
Pot:
Add the frozen product to a pot of boiling water and leave on medium heat for 6-8 minutes from when the water starts boiling again.
Pan:
Add the frozen product to a hot pan and stir constantly over medium heat for 5-7 minutes.
Microwave:
Remove the frozen product from the bag and place it in a heat-resistant container with a lid, add 2-3 tablespoons of water, put the lid on and place the container in the microwave at 850 W. Heat for 3-4 minutes, stop the microwave to stir and heat again for another 3-4 minutes. After removing the product from the microwave, wait 1 minute before removing the lid. Stir before serving. Do not refreeze after thawing!
Storage conditions:
-18 °C until the date on the package
-12 °C for one month
-6 °C for one week
Nutritional values per 100 g
Composition & Allergens
Composition
spanac frunze