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Looking for a quick and healthy side dish? Try this frozen Edenia broccoli puree! It comes in a convenient 400 g portion, frozen into handy pellets that are easy to prepare in just a few minutes on the stove or in the microwave. The broccoli is already boiled and pureed with no added water, making it perfect as a simple puree or a base for a delicious cream soup.
Description
Broccoli boiled, mashed and frozen in the form of pellets, easy to use in any recipe in just a few minutes, on the stove or in the microwave.
Puree: no added water
Cream soup: with added water
2 portions of 200 grams/bag
Preparation recommendation
Pot: put the broccoli pellets in a suitable pot, over medium heat and stir continuously until smooth. Season to taste with salt, pepper, butter or olive oil.
Preparation time: for 200 g (1 portion) – 4 minutes / for 400 g (2 portions) – 9 minutes.
Microwave: put the broccoli pellets in a heat-resistant container with a lid and place in the microwave at 900 W. Finally, stir and season to taste with salt, pepper, butter or olive oil.
Preparation time: for 200 g (1 portion) – 4 minutes / for 400 g (2 portions) – 7 minutes.
Cream soup:
Pot: put the broccoli pellets in a suitable pot and add 50 ml of water for every 100 g of broccoli pellets. Heat over medium heat and stir continuously until smooth. Season to taste with salt, pepper, butter or olive oil.
Preparation time: for 200 g (1 portion) – 4 minutes / for 400 g (2 portions) – 9 minutes.
Microwave: put the broccoli pellets in a heat-resistant container with a lid and add 50 ml of water for every 100 g of broccoli pellets. Put the container in the microwave, at 900 W for 3 minutes, then stir and heat for another 2 minutes. Finally, stir and season to taste with salt, pepper, butter or olive oil.
Storage conditions
Keep frozen - 18 °C.
Nutritional values per 100 g
Composition & Allergens
Composition
Broccoli