Edenia Perch Fillet (frozen)

Species: Lates Niloticus

The perch is a large predatory fish that lives in fresh water. Its flesh is white-pink, very tasty, with a firm, consistent, juicy texture and, therefore, easy to cook.

The perch is suitable for a diet, due to its medium fat content.

• 100% natural
• wild catch
• fillet, skinless, boneless*
• 0% glaze

Thaw in the refrigerator 12 hours before cooking.

*The product may contain traces of bones.

Edenia frozen fish is a 100% natural product (it does not contain phosphates, additives or other chemicals).

It has a minimum layer of glaze (0-10%) to protect the fish fillets from low temperature burns.

All products in the Edenia fish range are individually frozen (IQF - Individually Quick Frozen). Each piece of fish fillet is frozen quickly, at -35 degrees, thus preserving its freshness, appearance and shape.

Edenia fish species are carefully selected from the best species internationally.

Recommendation: to guarantee the taste and authenticity of the fish you buy, always check the Latin name of the fish species and the level of glaze, which are mandatory on the packaging.

Cooking recommendation:

Thaw in the refrigerator 12 hours before cooking.
Oven:

Place the previously thawed Edenia perch fillets in an oven tray, drizzle with oil and season according to the recipe. Then place the tray in the oven preheated to 180 degrees, for about 15 minutes or until the fish is cooked.

Pan:

Place the previously thawed Edenia perch fillets in a hot pan and leave them on the heat for 3-4 minutes on each side.

Storage conditions:

- 18 °C until the date on the packaging
- 12 °C for one month
- 6 °C for one week