Whole Wheat Pasta with Creamy Pumpkin and Chicken Sauce
(0)
45 min
Under an hour
Sezamo
O rețetă cremoasă și reconfortantă de toamnă, care îmbină dulceața dovleacului Hokkaido copt cu frăgezimea pieptului de pui și textura pastelor integrale. Un prânz sănătos, bogat în fibre și proteine, perfect pentru întreaga familie. Sosul fin de dovleac, aromatizat cu oregano și un strop de ghimbir, transformă o masă simplă într-un festin culinar.
Ingredients
Preparation method
Preparing and Roasting Vegetables
Wash the pumpkin, cut it in half, and remove the seeds. Then cut it into 1-2 cm thick slices (it is not necessary to peel Hokkaido pumpkin). Peel the shallots and garlic and slice them.
Preheat the oven to 200 °C. Place the vegetables on a baking tray lined with parchment paper and drizzle with a little olive oil. Roast for 20-25 minutes, until the vegetables are soft.
Preparing the Sauce and Chicken
Meanwhile, cut the chicken breast into small pieces, season with salt, and fry them in a non-stick pan with a drizzle of olive oil until well cooked. When the vegetables are roasted, put them in a blender together with the vegetable broth and cooking cream. Blend until you get a smooth and creamy sauce.
Chef's tip
For extra flavor, you can add a few fresh sage leaves fried in butter on top of the pasta.
If the sauce is too thick, you can add a little more of the pasta cooking water.
25 min
Under an hour
