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Whole Wheat Wraps with Roasted Carrots, Hummus, and Arugula

30 min

Under an hour

Sezamo

Sezamo


Ingredients

Price per portion:RON 11.36
Main Ingredients
Spices and Pantry

Preparation method

Preparing the Carrots

1

Preheat the oven to 200 °C. Peel the carrots and cut them into larger sticks (wedge-style).

2

In a bowl, mix the carrots with olive oil, smoked paprika, ground cumin, salt, and pepper. Place them on a baking tray lined with parchment paper and bake for about 20 minutes, until tender and slightly browned.

Assembling the Wraps

1

Lightly warm the whole wheat tortillas in a dry pan or microwave to make them more flexible.

Chef's tip

For extra texture, you can add toasted sesame seeds or pine nuts.

Nutritional values

Energy value
1610.84 kJ385 kCal
Fats
18 g
Carbohydrates
45 g
Protein
12 g

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