
Whole Wheat Wraps with Roasted Carrots, Hummus, and Arugula
30 min
Under an hour

Sezamo
Preparation method
Preparing the Carrots
1
Preheat the oven to 200 °C. Peel the carrots and cut them into larger sticks (wedge-style).
2
In a bowl, mix the carrots with olive oil, smoked paprika, ground cumin, salt, and pepper. Place them on a baking tray lined with parchment paper and bake for about 20 minutes, until tender and slightly browned.
Assembling the Wraps
1
Lightly warm the whole wheat tortillas in a dry pan or microwave to make them more flexible.
Chef's tip
For extra texture, you can add toasted sesame seeds or pine nuts.
Ingredients
Price per portion:RON 11.45
Main Ingredients
Spices and Pantry
Nutritional values
Energy value
1610.84 kJ385 kCalFats
18 gCarbohydrates
45 gProtein
12 g



































































































