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Grilled Trout with Avocado Salad

(0)

30 min

Under an hour

Sezamo

Sezamo


Savurați un prânz sănătos și ușor cu acest păstrăv la grătar, aromat cu ierburi proaspete și servit alături de o salată cremoasă de avocado. O rețetă plină de prospețime, gata în doar 30 de minute, perfectă pentru o masă nutritivă și delicioasă.

Ingredients

Price per portion:RON 48.43
Main Ingredients
For Serving
You probably have at home

Preparation method

Grill and Fish Preparation

1

Start by preheating the grill well.

2

Wash and dry the trout. With a sharp knife, make 3 cuts on each side of the fish. Cut the lemon into 6 slices and insert them into the abdominal cavity of the fish, along with the sprigs of thyme and rosemary. Finally, season with salt and pepper and brush the fish with olive oil.

3

Place the trout on the grill and cook over high heat for 4–5 minutes on each side. After flipping them, you can cover the grill to cook evenly inside.

Chef's tip

For extra flavor, you can use a special grilling basket, which will help you flip the fish without damaging its crispy skin. Serving with grilled zucchini perfectly complements the meal's nutritional profile.

Nutritional values

Energy value
2845.12 kJ680 kCal
Fats
45 g
Carbohydrates
15 g
Protein
55 g

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