Roasted Chicken with Bulgur and Vegetable Salad
(0)
115 min
Under an hour
Sezamo
O masă completă și echilibrată, perfectă pentru un prânz în familie. Puiul întreg este rumenit la cuptor pe un pat de legume proaspete, iar bulgurul aromat cu ierburi și migdale crocante completează perfect gustul suculent al cărnii. O rețetă simplă, dar plină de nutrienți și arome naturale.
Preparation method
Preparing and Roasting the Chicken
Preheat the oven to 200 °C. Prepare a spacious baking dish that can fit the whole chicken.
Clean the zucchini, carrots, and onion, cut them into suitable pieces, and distribute them evenly on the bottom of the baking dish. Wash and pat dry the chicken, then stuff it with the bunch of fresh parsley and the whole lemon (previously washed). Season the chicken with salt and pepper on all sides and place it in the dish over the bed of vegetables, breast-side down. Place the dish in the preheated oven and roast at 195–200 °C for 80–90 minutes, until the chicken is golden and crispy.
Preparing the Bulgur Salad
Once the chicken is ready, remove the dish from the oven and let it rest for approximately 15–20 minutes. Meanwhile, prepare the bulgur salad: place the bulgur in a medium pot, add 1.5 l of water and a pinch of salt. Bring to a boil over high heat, then reduce the flame to medium and simmer the bulgur until it softens and the water is completely absorbed (approximately 22–25 minutes). Place the cooked bulgur in a large bowl.
Chef's tip
For an extra touch of flavor, you can add a little grated lemon zest directly to the bulgur salad at the end.
80 min
Quick
