Date and Almond Candies | Healthy and Quick Snack

Name: Date and Almond Candies | Healthy and Quick Snack
Prep time: 15 min
Total time: 15 min
Yield: 10 candies
Cuisine: Bucătărie asiatică
Ingredients: 200 g natural basmati rice; 40 g Medjool dates; 40 g sliced almonds; 5 g ground cinnamon; 15 g liquid honey

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15 min

Quick

Sezamo

O gustare rapidă, sănătoasă și plină de energie, perfectă pentru momentele când ai poftă de ceva dulce. Aceste bomboane raw îmbină dulceața naturală a curmalelor Medjool cu textura crocantă a migdalelor și aroma caldă a scorțișoarei. Sunt gata în doar 15 minute și nu necesită coacere!

Preparation method

Ingredients overview

200 g natural basmati rice
40 g Medjool dates
40 g sliced almonds
5 g ground cinnamon
15 g liquid honey

Start by preparing the mixture. Place all ingredients (basmati rice, dates, almonds, cinnamon, and honey) in a blender. Blend until all ingredients are well combined and finely chopped, forming a homogeneous paste.

From the resulting mixture, shape 10 equal-sized candies with your hands. The candies can be served immediately or stored in an airtight container, in the refrigerator, for 4–5 days.

Chef's tip

If you have more time, you can blend the ingredients without the almond slices. Shape the candies, then roll them through the sliced almonds (lightly chopped beforehand) for a more elegant look and a crunchy texture on the outside.