Mexican Bowl with Chicken and Avocado
40 min
Under an hour
Sezamo
Descoperă o explozie de arome mexicane într-un singur bol! Această rețetă de Mexican Bowl combină puiul suculent, orezul basmati pufos, avocado cremos și legume proaspete pentru un prânz sau o cină sănătoasă, gata în doar 40 de minute. Este o opțiune perfectă pentru iubitorii de mâncare fresh și plină de nutrienți.
Ingredients
Preparation method
Basic Ingredient Preparation
Rinse the basmati rice under cold running water, then cook it according to package instructions in water with a little salt. Once ready, let it cool slightly.
Wash and clean the vegetables. Cut the carrots into thin strips (julienne), the cherry tomatoes into quarters, and the iceberg lettuce into suitable strips.
Preparing the Chicken and Avocado Cream
Cut the chicken breast into small strips or cubes. Season it with salt and chili flakes to taste. In a hot pan with a little sunflower oil, fry the chicken for a few minutes on each side until golden and well cooked, being careful not to overdry it.
Chef's tip
You can replace basmati rice with brown rice or quinoa for a higher-fiber option.
If you want to save time, you can use leftover rotisserie chicken or previously cooked chicken.
Nutritional values
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