Asparagus Salad with Tomatoes and Walnuts
25 min
Quick
Sezamo
Ingredients
Price per portion:RON 33.82
Main Ingredients
Preparation method
Preparing the Nuts
1
Preheat the oven to 150 °C.
2
Place the hazelnuts, walnuts, and almonds in a single layer on a baking tray and put them in the preheated oven for 6 minutes. Then remove them from the tray into a bowl and let them cool.
Preparing the Vegetables
3
Wash and dry the tomatoes and asparagus. Cut off the woody bottom part of the asparagus and remove the small leaves with a knife. Then cut it diagonally into pieces about 3 cm long. Leave the asparagus tips whole.
Chef's tip
You can use tomatoes of different colors (green, yellow, black) for a special visual appeal.
If the asparagus is older, cut a larger portion from the base (approximately 2-3 cm) to avoid a woody texture.
Nutritional values
Energy value
1087.84 kJ260 kCalFats
20 gCarbohydrates
15 gProtein
5 gWe Also Recommend
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15 min
Under an hour
