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Trout fillets with leek puree

30 min

Under an hour

Sezamo

Sezamo


Preparation method

Ingredients overview

INGREDIENTS FOR FISH
  • 2 trout fillets
  • 1 pinch of iodized table salt
INGREDIENTS FOR LEEK PUREE
  • 50 ml whipping cream 32% fat
  • 3 tablespoons cow's milk 3.5% fat
  • 1 tablespoon extra virgin olive oil
  • 1 fresh leek
  • 1 shallot
  • 20 g mature block cheese
  • 1 pinch of ground nutmeg sachet
  • 1 pinch of ground black pepper sachet

PREPARING THE INGREDIENTS

1

Clean the shallot and chop it finely. Wash the leek and cut it into rounds. Grate the mature cheese finely.

PREPARING THE LEEK PUREE

1

Heat the oil in a pan and sauté the shallot until translucent. Add the leek and cook over low heat until softened. Remove the pan from the heat. Transfer the mixture to a blender, add the cream and grated cheese. Blend until smooth, gradually adding milk to reach the desired consistency. Season with salt, black pepper, and ground nutmeg.

COOKING THE TROUT AND SERVING

1

Wash the trout fillets, pat them dry thoroughly with a paper towel, and lightly salt them. In a hot pan, place the fillets skin-side down and fry for 3 minutes. Flip the fillets and cook for another 1 minute (or more, depending on the thickness of the fish). Serve the warm fillets with the leek puree. As an additional side, you can choose boiled potatoes or steamed vegetables.

Chef's tip

For an even smoother puree texture, you can pass the mixture through a fine-mesh sieve after blending.

Ingredients

Price per portion:RON 83.18
INGREDIENTS FOR FISH
INGREDIENTS FOR LEEK PUREE

Nutritional values

Energy value
1757.28 kJ420 kCal
Fats
28 g
Carbohydrates
15 g
Protein
32 g

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