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Tofu with rice and peanut sauce

(0)

45 min

Under an hour

Sezamo

Sezamo


O rețetă vegană delicioasă și hrănitoare, gata în mai puțin de 45 de minute. Tofu crocant, legume proaspete și un sos cremos de arahide, totul servit alături de orez basmati pufos. O alegere perfectă pentru un prânz sănătos sau o cină rapidă cu arome asiatice.

Preparation method

1

First, cook the rice: Rinse the rice under cold running water, place it in a pot, pour in 350 ml of water, and bring to a boil over high heat. As soon as the water starts to boil, reduce the heat to low-medium, cover the pot with a lid, and simmer for 15 minutes.

2

Meanwhile, prepare the vegetables: Peel the carrot and slice it thinly. Trim the green beans. Peel the onion and slice it thinly. Deseed the bell pepper and also slice it thinly. Cut the broccoli florets into smaller pieces. Finely chop the coriander and green onions.

3

Once the rice is cooked, remove it from the heat and leave it covered for another 5–10 minutes.

Chef's tip

You can use any vegetables you have on hand at home in this stir-fry.

Ingredients

Price per portion:RON 26.84
INGREDIENTS
You probably have at home

Nutritional values

Energy value
2154.76 kJ515 kCal
Fats
25 g
Carbohydrates
55 g
Protein
18 g

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