Red Bean and Avocado Burrito

Clean the vegetables. Finely chop the onion and garlic, and dice the carrot into small cubes.

Heat the oil in a pan and sauté the prepared vegetables over medium heat. Add the tomato paste and spices (paprika, oregano, chili), then mix well. Add the rinsed and drained red beans, partially mashing the beans with a wooden spoon for a creamier texture. Season with salt, mix, and let the mixture heat through.

Cut the avocado in half, remove the pit and skin, then mash the flesh with a fork. Add the lemon juice and season with salt and pepper to taste. Mix well until you get a smooth paste.