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Piri Piri Chicken with Rice and Grilled Vegetables

30 min

Under an hour

Sezamo

Sezamo


Descoperă gustul vibrant al Portugaliei cu acest Pui Piri Piri picant și suculent. O combinație perfectă de fâșii de pui marinate, legume proaspete trase la tigaie și orez integral hrănitor, totul gata în doar 30 de minute. O cină rapidă, plină de arome intense și culori vii, ideală pentru iubitorii de mâncare picantă.

Preparation method

Preparation and Marinating

1

Peel the garlic and chop it finely. Squeeze the juice from the lime. In a bowl, mix the chicken strips with 1 tablespoon of olive oil, 2 tablespoons of chili flakes (piri piri), the lime juice, and one-third of the chopped garlic. Let the chicken marinate to absorb the flavors.

2

Prepare the vegetables: peel the onion and the remaining garlic. Slice the onion into wedges and chop the garlic finely. Cut the zucchini into half-rounds, and the red bell pepper and cherry tomatoes into cubes or halves.

Cooking the Rice and Vegetables

3

Cook the whole grain rice according to package instructions in lightly salted water.

Chef's tip

For added freshness, you can garnish the plate with a little fresh coriander or parsley.

If you prefer a less spicy taste, reduce the amount of chili flakes.

Ingredients

Price per portion:RON 54.16
Main Ingredients
From the Pantry

Nutritional values

Energy value
2008.32 kJ480 kCal
Fats
18 g
Carbohydrates
55 g
Protein
28 g

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