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Ingredients

  • 600 g skinless chicken breast
  • 125 g mozzarella
  • 1 medium yellow onion
  • 3 cloves of garlic
  • 1 tablespoon tomato paste
  • 1 can chopped tomatoes (400 g)
  • 2 tablespoons rapeseed oil
  • salt to taste
  • freshly ground black pepper
  • 1 handful fresh basil
  • 400 g whole wheat spaghetti

Instructions

  • 1
    Preheat the oven to 200 °C.
  • 2
    Season the chicken breast with salt and pepper. In a non-stick pan, brown the chicken on both sides in a little rapeseed oil, then remove it to a plate.
  • 3
    In the same pan, add a little more oil and sauté the finely chopped onion together with the crushed garlic. Add the tomato paste, canned chopped tomatoes, and chopped basil. Let the sauce simmer for a few minutes, then season to taste with salt and pepper.
  • 4
    Place the chicken breast back into the pan (or an oven-safe dish) over the tomato sauce. Bake for 15-20 minutes, depending on the thickness of the meat.
  • 5
    5 minutes before the end, place the mozzarella slices over the chicken and let them melt nicely. Meanwhile, cook the whole wheat spaghetti according to package instructions.
  • 6
    Serve the gratinated chicken breast with whole wheat spaghetti, garnished with fresh basil leaves.
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Ingredients