Salmon in Coconut Milk Sauce with Spinach and Dill
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45 min
Under an hour
Sezamo
O rețetă exotică și sănătoasă, gata în doar 45 de minute. Somonul fraged se îmbină perfect cu sosul cremos de lapte de cocos, spanacul proaspăt și aroma delicată a mărarului, totul servit alături de paste integrale hrănitoare.
Ingredients
Preparation method
Preparing the Pasta and Vegetables
Boil the pasta in salted boiling water until al dente. Cooking time may vary depending on the type of pasta: if using fresh pasta, 2–3 minutes are sufficient, but for classic dried pasta, allow approximately 12–20 minutes.
While the pasta is cooking, finely chop the onion, crush the garlic, and wash the spinach in cold water. If the spinach leaves are large, chop them coarsely.
Cooking the Salmon and Sauce
Preheat the oven to 180 °C. Prepare a large pan that can accommodate all 4 salmon fillets at once. Heat the dry pan over medium heat, place the fillets (skin-side down) and fry them for about 2 minutes. Then, carefully flip the fillets using a spatula and fry them on the skinless side for another 1.5 minutes.
15 min
Under an hour
