Yogurt with chia seeds and mango

Name: Yogurt with chia seeds and mango
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 400 g of white Greek yogurt 10%; 40 g of chia seeds; 30 g of polyfloral honey; 1 fresh ripe mango; a few fresh mint leaves; 10 g of raw hazelnuts

10 min

Sezamo

Ingredients

Price per portion:RON 40.27

Ingredients

Select all ingredients

Greek yogurt 10% fat 400 g de iaurt grecesc alb 10%

Chia seeds 40 g de semințe de chia

Natural polyfloral honey 30 g de miere polifloră

Lemon 1 mango proaspăt copt

Mint câteva frunze de mentă proaspătă

Eggs 10 g de alune de pădure crude

Preparation method

In a large bowl, mix the Greek yogurt with chia seeds and honey. Stir the mixture well so that the seeds are evenly distributed.

Peel the mango, remove the pit, and cut the pulp into small cubes or thin slices. If you prefer a finer texture, you can turn part of the mango into a puree using a blender.

Divide the yogurt mixture into small glasses or jars. Add the mango pieces on top, decorate with fresh mint leaves, and sprinkle with coarsely chopped hazelnuts.