Sambar | Indian Lentil Curry with Vegetables
(0)
45 min
Under an hour
Sezamo
Sambar este o mâncare tradițională din sudul Indiei, un curry savuros și reconfortant de linte cu morcovi, ardei și spanac proaspăt. O cină aromată, hrănitoare și echilibrată.
Ingredients
Preparation method
Rinse the lentils under cold running water and bring them to a boil in a large pot with 800 ml of water and a pinch of salt. Simmer over medium heat for about 15 minutes, skimming off any foam that forms on the surface.
Peel and finely chop the yellow onion, garlic, and fresh ginger. Slice the carrots into thin rounds and dice the red bell pepper into medium-sized cubes.
Heat the sunflower oil in a deep frying pan. Sauté the onion for 3-4 minutes until translucent, then add the minced garlic and ginger, sautéing for another minute until fragrant.
Chef's tip
For extra freshness and flavor, you can add a teaspoon of fresh lemon or lime juice at the end.
Sambar curry keeps exceptionally well in the refrigerator for 2-3 days in an airtight container; the flavors become even richer the next day.
25 min
Under an hour
