Creamy Chocolate and Pear Smoothie
5 min
Quick
Sezamo
Ingredients
Price per portion:RON 88.02
Ingredients
Preparation method
1
Peel the pears (optional) and cut them into larger pieces, removing the cores.
2
Place the pear pieces in a blender, add the cashews, chocolate soy drink, and cardamom seeds (removed from the pod).
3
Blend everything at high speed until you get a smooth and creamy consistency.
Chef's tip
For an even smoother texture, you can soak the cashews in water for 2 hours before using them. Serve the smoothie immediately to enjoy the freshness of the ingredients.
Nutritional values
Energy value
1485.32 kJ355 kCalFats
18 gCarbohydrates
45 gProtein
12 g
50 min
Under an hour
