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Pork tenderloin with pancetta and green lentils

(0)

55 min

Under an hour

Sezamo

Sezamo


O combinație rafinată și sățioasă: mușchiuleț de porc fraged, învelit în felii crocante de pancetta, servit alături de o garnitură sănătoasă de linte verde cu legume și ierburi aromatice. Un preparat elegant, perfect pentru un prânz deosebit sau o cină savuroasă.

Preparation method

1

Rinse the lentils in cold water and place them in a saucepan. Add the carrot, garlic, shallot, part of the thyme, bay leaf, and celery stalks. Cover with water and simmer until the lentils are cooked 'al dente', about 18 minutes. Drain the contents of the saucepan and remove the thyme, bay leaf, and celery stalks. Cut the carrot, garlic, and shallot into small cubes (approx. 0.5 cm).

2

Mix the chopped vegetables with the cooked lentils. Add the red wine vinegar, olive oil, basil, chives, and chopped parsley. Mix well and season with salt and pepper to taste.

3

Preheat the oven to 190 °C. On a cutting board, arrange the pancetta slices so they overlap slightly. Season with pepper and sprinkle with the remaining thyme leaves. Place a portion of pork tenderloin on the pancetta and roll tightly. Repeat the procedure for the other 3 portions.

Ingredients

Price per portion:RON 30.69
Main ingredients
You probably have at home

Nutritional values

Energy value
2175.68 kJ520 kCal
Fats
25 g
Carbohydrates
35 g
Protein
40 g

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