Turkey steak with oven-roasted vegetables
(0)
45 min
Under an hour
Sezamo
Bucură-te de un prânz sănătos și plin de culoare cu acest steak de curcan suculent, servit alături de o garnitură delicioasă de legume coapte. Combinația de cartof dulce, morcov și dovlecel aduce o dulceață naturală, completată perfect de prospețimea dresingului cremos de smântână cu lămâie. O rețetă simplă, nutritivă și gata în mai puțin de o oră!
Ingredients
Preparation method
Ingredients overview
- 300 g of turkey breast
- 1 pc of sweet potato (300 g)
- 2 pcs of carrot (approx. 160 g)
- 1 pc of zucchini (200 g)
- 100 g of sour cream
- 2 teaspoons of extra virgin olive oil
- 1 teaspoon of lemon juice
- 3 pinches of fine iodized table salt
- 3 pinches of ground black pepper
Wash the carrots and sweet potato, peel them with a peeler and cut them into cubes. The young zucchini does not need to be peeled; just wash it and cut it into cubes as well. Place the vegetables on a baking tray lined with baking paper, drizzle them with a teaspoon of olive oil and season with a pinch of salt and pepper. Bake them at 200 °C for about 20 minutes.
Take the turkey meat out of the refrigerator one hour before cooking. Cut the turkey breast into slices 1.5 - 2 centimeters thick. Season the slices with salt and pepper on both sides. Heat a grill pan, add the remaining olive oil and grill the steak for a few minutes on each side, until it is well cooked through and browned.
Prepare the dressing by mixing the sour cream with the lemon juice and the remaining salt and pepper. Serve the turkey steak alongside the roasted vegetables and the creamy dressing.
Chef's tip
For extra flavor, you can add a few sprigs of fresh thyme over the vegetables before putting them in the oven.
25 min
Under an hour
