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Thai coconut curry with vegetables and rice

(0)

45 min

Under an hour

Sezamo

Sezamo


Descoperă aromele autentice ale Thailandei cu acest curry cremos de nucă de cocos, îmbogățit cu tofu crocant și legume proaspete. O masă sănătoasă, plină de culoare și nutrienți, gata în doar 45 de minute. Perfect pentru un prânz rapid sau o cină exotică acasă!

Preparation method

Preparing the curry paste and ingredients

1

Prepare the curry paste: peel the ginger and garlic, and deseed the chili peppers. Place the ginger, garlic, and chili peppers in a tall container, add the lemon zest and juice, and 2 tablespoons of oil. Blend everything with a hand blender until you get a smooth paste.

2

Cut the tofu into cubes of about 2 cm. Peel the yellow onion and slice it thinly. Cut the white cabbage and red bell pepper into thin strips.

Cooking the rice and curry

3

Put the jasmine rice on to boil. Wash it in at least 3 changes of water, then place it in a pot with 300 ml of water and a pinch of salt. Bring to a boil, then reduce the heat to low, cover with a lid, and let it simmer for 13-15 minutes. Turn off the heat and let the rice rest under the lid for another 5-10 minutes, then fluff it with a fork.

Ingredients

Price per portion:RON 32.22
Curry and Paste Ingredients
Garnish (Optional)
You probably have at home

Nutritional values

Energy value
2029.24 kJ485 kCal
Fats
25 g
Carbohydrates
55 g
Protein
12 g

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