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Strawberry and Oat Muffins | Healthy Snack

(0)

45 min

Under an hour

Sezamo

Sezamo


Bucură-te de un mic dejun sănătos sau de o gustare hrănitoare cu aceste brioșe delicioase. Combinația de făină integrală de spelta, fulgi de ovăz și căpșuni proaspete oferă o textură bogată și un gust natural dulce, fiind ideale pentru întreaga familie.

Ingredients

Price per portion:RON 1.33
Ingredients for Muffins
You probably have at home

Preparation method

Ingredients overview

  • 80 g of fine oat flakes
  • 150 g of whole spelt flour
  • 2 pcs of M-sized eggs
  • 40 g of brown cane sugar
  • 10 g of baking powder
  • 5 g of vanilla extract
  • 100 g of fresh strawberries
  • 170 ml of still water
1

Preheat the oven to 195–200 °C and prepare a 12-muffin tray, lining it with paper cups.

2

In a large bowl, mix the oat flakes, spelt flour, eggs, sugar, water, baking powder, and vanilla extract until smooth. Cut the strawberries into small cubes and carefully fold them into the batter. Fill the paper cups up to 2/3 of their capacity with batter.

3

Bake the muffins for 25–30 minutes at 195–200 °C, until golden brown. Let them cool in the tray for about 15 minutes, then remove them and let them cool completely on a wire rack for another 30 minutes.

Chef's tip

For a more intense flavor, you can add a pinch of cinnamon to the batter. If you want sweeter muffins, you can replace part of the water with almond or oat plant-based milk.

Nutritional values

Energy value
481.16 kJ115 kCal
Fats
3 g
Carbohydrates
22 g
Protein
4 g

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