Greek Skillet Chicken with Cauliflower | Quick Dinner
(0)
25 min
Quick
Sezamo
Bucăți fragede de piept de pui rumenite la tigaie alături de buchețele crocante de conopidă, parfumate cu oregano grecesc, usturoi și zeamă de lămâie, desăvârșite cu brânză feta sfărâmată și măsline Kalamata. O cină completă, sănătoasă și plină de savoare mediteraneană, gata în doar 25 de minute.
Preparation method
Ingredient preparation
Cut 500 g of boneless chicken breast into cubes of approximately 2-3 cm. Season the meat with 5 g of sea salt, 2 g of ground black pepper, and half of the dried oregano.
Break 400 g of cauliflower into small, uniform florets so they cook quickly and evenly in the pan. Peel and finely mince 3 cloves of fresh garlic. Squeeze the juice from 1 lemon and cut 60 g of Kalamata olives in half.
Pan cooking
Heat 20 ml of extra virgin olive oil in a large, deep skillet over medium to high heat. Add the chicken breast cubes and brown them for 5-6 minutes, turning on all sides until they take on a beautiful golden color. Transfer the chicken onto a warm plate.
Chef's tip
Cut the cauliflower florets as small and evenly as possible so they cook quickly in the pan without the need for prior boiling.
Feta cheese and Kalamata olives already bring a pronounced salty flavor, so adjust the salt added at the beginning to your taste.
27 min
Under an hour
