Honey and chilli glazed flounder

Wash the fish fillets and pat them dry with a paper towel, then sprinkle with a little salt. In a small bowl, mix the honey, soy sauce, lemon juice, crushed garlic, finely chopped Cayenne chilli pepper, and chilli flakes. Mix the composition well.

Heat the oil in a pan and fry the fish over high heat, starting skin-side down, to seal in the flavors.

Pour the prepared glaze over the fish, add the organic lemon slices, and let it cook for about 3 minutes on each side. Then remove the fish from the pan onto a plate.