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Coconut Bites in Chocolate

40 min

Quick

Sezamo

Sezamo


Ingredients

Price per portion:RON 1.97
INGREDIENTS

Preparation method

Ingredients overview

  • 100 g of shredded coconut
  • 25 g of coconut oil
  • 40 g of polyfloral honey
  • 80 g of dark chocolate (70%)
1

Prepare a blender, add the shredded coconut, 20 g of coconut oil, and honey, then blend until the ingredients are combined. Afterwards, take ice cube molds, press the mixture firmly into them, and place them in the freezer for at least 30 minutes.

2

Once the coconut mixture has hardened, melt the chocolate using a bain-marie (double boiler): take a saucepan and a glass or stainless steel bowl that can be placed over the saucepan without touching its bottom. Pour a small amount of water into the saucepan and bring it to a boil; meanwhile, break the chocolate into pieces in the bowl and add the remaining 5 g of coconut oil. When the water starts to boil, reduce the heat to minimum, carefully place the bowl with chocolate and oil over the water (approximately 1 cm above the water level) and let the chocolate melt slowly with the steam, stirring continuously (this will take approximately 3-4 minutes).

3

Then, remove the coconut cubes from the freezer, release them from the molds, and dip them in the melted chocolate. After coating them with chocolate, let them harden for another 1-2 minutes, then you can serve.

Nutritional values

Energy value
439.32 kJ105 kCal
Fats
8 g
Carbohydrates
12 g
Protein
1 g

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