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West African Spiced Rice with Chicken

(0)

80 min

Under an hour

Sezamo

Sezamo


Descoperă aromele vibrante ale Africii de Vest cu acest orez condimentat, pregătit într-o singură tavă. Pulpele de pui suculente se rumenesc perfect deasupra unui pat de orez basmati aromat cu curry și cimbru, totul completat de dulceața ardeiului gras. O masă exotică, sănătoasă și extrem de simplu de realizat, ideală pentru un prânz în familie.

Ingredients

Price per portion:RON 27.69
Ingredients
Required Utensils
You probably have at home

Preparation method

Ingredient Preparation

1

Wash the chicken thighs, pat them dry, and cut them in half through the joint. Wash the bell peppers, remove the seeds, and cut them into thin strips. Peel the onion and chop it finely. Peel the garlic and crush it.

Assembly and Baking

2

Preheat the oven to 180 °C and prepare a baking dish (approx. 23 cm × 27 cm). Place the rice in the dish and add the curry powder, dried thyme, sliced bell pepper, onion, crushed garlic, 2 tablespoons of olive oil, salt, and pepper. Pour the chicken broth over it and mix well. Arrange the chicken pieces on top of the mixture, then season them with salt and pepper.

3

Cover the dish with aluminum foil or a lid and place it in the preheated oven. Bake for 40–45 minutes at 180–185 °C.

Chef's tip

For an even more intense flavor, you can lightly brown the chicken pieces in a pan before placing them in the dish.

Nutritional values

Energy value
2447.64 kJ585 kCal
Fats
22 g
Carbohydrates
65 g
Protein
32 g

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