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Roasted Pumpkin Cream Soup

70 min

Under an hour

Sezamo

Sezamo


Ingredients

Price per portion:RON 33.10
Ingredients

Preparation method

Preparing and Roasting the Pumpkin

1

Cut the hokkaido pumpkin in half and remove the seeds. Cut the flesh (with the skin on) into cubes of approximately 3 cm. Hokkaido pumpkin does not need to be peeled, as its skin softens sufficiently during cooking. If using butternut squash, it must be peeled beforehand, as its skin is very tough.

2

Line a baking tray with baking paper and spread out the pumpkin cubes. Sprinkle with salt, drizzle with olive oil, and mix everything well directly on the tray. Add the fresh aromatic herbs and whole garlic cloves (in their skin). Bake in the preheated oven at 200°C for approximately 45-55 minutes, until the pumpkin is soft and lightly browned.

Preparing the Cream Soup

3

After baking, remove the aromatic herbs. Peel the roasted garlic (the pulp will be soft and easily squeezed out). Place the pumpkin and garlic in a blender or use an immersion blender, adding the warm vegetable broth, and blend until you get a smooth cream.

Chef's tip

For extra flavor, you can add some crispy garlic croutons or pan-fried pumpkin seeds.

Nutritional values

Energy value
1213.36 kJ290 kCal
Fats
18 g
Carbohydrates
25 g
Protein
4 g

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