Chickpea Chocolate Candies | Healthy No-Bake Snack

Name: Chickpea Chocolate Candies | Healthy No-Bake Snack
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12 pieces
Ingredients: 400 g canned chickpeas (240 g drained); 60 g almond flour; 20 g fine oat flakes; 80 g liquid honey; 30 g unsalted butter (soft); 3–4 tablespoons still water; 60 g dark chocolate (min. 70% cocoa)

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35 min

Under an hour

Sezamo

Descoperă o gustare surprinzătoare și nutritivă: bomboane fine din năut, migdale și ovăz, învelite într-un strat generos de ciocolată neagră. Un desert fără coacere, perfect pentru momentele când ai nevoie de un plus de energie sănătoasă. Textura fină și gustul bogat de ciocolată te vor cuceri de la prima degustare!

Ingredients

Price per portion:RON 2.58

Ingredients for the candies

Select all ingredients

Chickpeas 400 g de năut conservat (240 g scurs)

Pak Choi 60 g de făină de migdale

Rolled oats 20 g de fulgi de ovăz fini

Natural polyfloral honey 80 g de miere lichidă

Unsalted butter 82% fat 30 g de unt nesărat (moale)

Chocolate Glaze

Dark chocolate 70% cocoa 60 g de ciocolată neagră (min. 70% cacao)

You probably have at home

Still water 3–4 linguri de apă plată

Preparation method

Preparing the mixture

Prepare a small tray that fits in the freezer and line it with baking paper.

Drain the chickpeas and rinse them well under cold running water. Place the rinsed chickpeas in a blender, add the almond flour, oat flakes, honey, and soft butter. Blend everything until you get a smooth paste. If the mixture is too thick, gradually add 3-4 tablespoons of water to achieve a pliable consistency.

Shaping and chilling

From the obtained mixture, form balls of approximately 30-35 g each (you should get about 12 pieces) and place them on the prepared tray. Put the tray in the freezer for at least 2 hours, until the candies are well hardened.