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Homemade Red Lentil Tofu with Mashed Potatoes and Tartar Sauce

55 min

Under an hour

Sezamo

Sezamo


Ingredients

Price per portion:RON 9.38
For the lentil tofu
For the tartar sauce
For the mashed potatoes
For serving

Preparation method

Preparing the lentil tofu

1

Start by preparing the lentil tofu: place the red lentils in a mixing bowl. Boil 500 ml of water and pour it over the lentils. Let the lentils hydrate for 15-20 minutes.

2

After hydrating, blend the lentils with a blender until you get a smooth mixture. Transfer the mixture to a medium pot, bring to a boil, and cook over medium heat for 4-5 minutes, stirring continuously until the mixture thickens. At this stage, you can add dried herbs or spices according to your preference (basil, oregano, paprika, chili). Season with salt, transfer the mixture to a small rectangular mold, and let it set at room temperature for one hour. Then, place the mold in the refrigerator for another 2 hours.

3

Once the tofu has cooled and set, cut it into cubes of approximately 2 cm. Heat 2 tablespoons of oil in a large pan and fry the tofu cubes for 12-15 minutes over medium heat until golden and crispy.

Chef's tip

For a more flavorful tofu, you can add a little granulated garlic or inactive yeast to the lentil mixture before boiling for a slight cheesy flavor.

Nutritional values

Energy value
2029.24 kJ485 kCal
Fats
18 g
Carbohydrates
55 g
Protein
22 g

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